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Flemington's Boutique Personal Training Studio.

Diet and exercise, we all know that these two things are key to optimal body composition but what, and how much of each, do we need? At FSS we make it simple.

Delivering proven nutritional advice and exceptional personal training aswell as the highest quality self defence and yoga classes to the Melbourne communities of Flemington, Kensington and Ascot Vale, our private studio is the perfect alternative to a crowded gym.

Our fully equipped training studio provides a friendly, supportive environment that guarantees your success. Our introductory deals provide amazing value and are the perfect way to begin or improve your health and fitness journey.

Our strength coaches and treatment providers are highly qualified, experienced industry professionals who are passionate about getting YOU results. We're so committed to helping clients smash goals that we've put together an e-book that you can download for free.
Don't wait, get strong and call the studio on 0439 637 170 today.