Flemington's Boutique Personal Training Studio.

It's our mission to ensure that every one of our clients can provide a resounding "YES" when they ask themselves "Am I in the best shape of my life?".

Whether you seek an improvement in body composition, relief from chronic pain or wish to slow the ageing process our professional coaches are here to help. Creating health through strength is what we do.

Delivering proven nutritional advice and exceptional personal training, aswell as the highest quality massage treatments and yoga classes to the Melbourne communities of Flemington, Kensington and Ascot Vale, our private studio is the perfect alternative to a crowded gym. We also offer self defence tae kwon-do classes for both children and adults for those looking for a work out with a kick!

Our fully equipped training studio provides a friendly, supportive environment that guarantees your success. Our introductory deals provide amazing value and are the perfect way to begin or improve your health and fitness journey.

We're so committed to helping clients smash goals that we've put together an e-book that you can download for free. We hope you'll find the information within it useful and that it helps to get you on the path to the body you want.
Don't wait, get strong and call the studio on 0439 637 170
and start creating HEALTH through STRENGTH today.