Compliment your training with a motivating group session that gets you from top to toe. With a maximum of 8 participants, you won't get lost in the crowd and will receive the quality instruction that FSS is becoming renowned for.
This strength circuit class utilises a variety of tools to increase fitness, strength and tone - it's also a great opportunity to work with other like minded people who share your goal. You'll be training with kettlebells, dumbbells, barbells, cables and other speciality equipment to ensure that no muscle group is missed.
Strength circuit is conducted by a qualified, experienced coach and is suitable for all fitness and strength levels. You'll train at your own pace under the watchful eye of an experienced coach. If you love training with weights this is the class for you!
Cost is $20 per class, $18 as a 5 pack or just $16 when purchased as a 10 pack. Please contact us on 0439 637 170 to book.